Fitness App - Home Workout 1.0.7

Fitness App - Home Workout 1.0.7

Cleaner LLC – Freeware – iOS
out of 8 votes
Latest Version
1.0.7
Safe to install
EXCELLENT User Rating

Tailored towards individuals aiming for weight loss, increased fitness, and strength, the Fitness App - Home Workout is a comprehensive fitness solution for iPhone users seeking to achieve their health goals. This app offers a range of home exercise routines that require minimal equipment and are designed to facilitate progress in the quickest time possible.

  • Monitor your advancement regularly and engage in workouts designed to help you reach your fitness objectives efficiently. The app's convenient features, such as the activity log, calendar, and BMI calculator, make it easier to track burned calories, weight changes, and recent workout sessions.

Key Features of Fitness:

  1. Set specific workout goals across three categories: Get Fit, Get Strong, Lose Weight
  2. Choose exercises from beginner, intermediate, and advanced intensity levels
  3. Access over 100 workout videos and around 60 exercise presets
  4. Create personalized workout plans tailored to different fitness goals
  5. Includes text descriptions outlining each exercise category
  6. Customize workout cycles and rest intervals for a personalized exercise experience
  7. Track workout history using the activity log paired with a calendar feature
  8. Utilize the report tab for BMI calculations and weight monitoring
  9. Mark favorite exercise videos for quick access
  10. Select customizable workout music
  • Short Exercise Videos: Regardless of your ultimate fitness objectives - whether weight loss or muscle toning - these simple yet impactful workouts provided by the Fitness App for iPhone cater to a variety of users looking to enhance their overall health and fitness levels.

  • Get Stronger with Bodybuilding Workouts: Strengthen and sculpt your body through the diverse range of exercises offered in this app. From push-ups to burpees, the full-body workout routines help develop muscle strength effectively. These workouts target core, shoulder, calf, and oblique muscles through a wide selection of upper and lower body exercises.

  • Stay Fit and Lose Weight: The exercise videos within the app present bicep, chest, abdominal, buttock, and leg exercises that demonstrate effective methods for weight loss and body shaping. Achieve a lean physique by engaging in various bodyweight workouts at any time without relying on gym equipment.

  • Track Activities and Weight: The dedicated calendar feature in the Fitness App keeps a detailed record of your workout history while also calculating the calories expended during each session. Utilize the BMI calculator to assess your body mass index and review weight fluctuations in the report section to monitor your overall progress.

  • Create Custom Exercise Lists: Tailor your fitness journey by curating unique workout plans that cater to your individual needs. Include preferred exercises in your customized list and adjust rest intervals and workout cycles to align with your desired fitness milestones.

Overview

Fitness App - Home Workout is a Freeware software in the category Home & Hobby developed by Cleaner LLC.

The latest version of Fitness App - Home Workout is 1.0.7, released on 06/29/2024. It was initially added to our database on 06/29/2024.

Fitness App - Home Workout runs on the following operating systems: iOS.

Users of Fitness App - Home Workout gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


5 Min Super Plank Workout

Transform Your Core in Just 5 Minutes with the Super Plank Workout!

deficit: workout tracking

Monitoring your workout sessions enables a comprehensive view of your progress over time, facilitating data-driven improvements and more effective training planning.

Dumbbell Training App

This program offers a wide range of workouts designed to target all major muscle groups such as shoulders, arms, chest, back, abs, and legs. Additionally, it allows for the creation of personalized routines to suit individual needs.

Dumbbell Workout - Gym Workout

Are you aiming to lose weight? Are you interested in building muscle? Struggling to find time to visit the gym? With just a set of dumbbells, you can achieve your fitness goals whether you have the opportunity to go to a gym or not.

Female Fitness Butt Workout

This 30-Day Butt Challenge app offers a comprehensive program tailored for women seeking to enhance their physique. With a focus on body sculpting exercises, nutritional guidance, meal planning tools, workout scheduling, and seamless …

Fitio - Fitness at Home

Find a certified trainer to collaborate with and develop a personalized fitness plan. If you are aiming to improve your health, lose weight, tone your body, or build muscle, consider Fitio - Weight Loss in 30 Days.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

A As Dusk Falls
A Captivating Interactive Drama Experience
R rtspvideoplugin
Streamlined Video Streaming with RTSP Video Plugin
C C-evo
Strategic Gaming Reimagined with C-evo
Inbank Inbank
Inbank: The Ultimate Financial Management Tool for Modern Users
EcuFlash EcuFlash
EcuFlash: Unlock the Potential of Your ECU!
J JIRA
Streamline your project management with JIRA by Atlassian Pty Ltd!
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Seed: Quit Porn Forever No Nut 1.2.5

Seed is a scientifically grounded, gamified application designed to assist individuals in overcoming pornography addiction. The platform emphasizes behavioral reinforcement through progressive challenges and personal development tools.

Vanguard Australia 6.11.0

As one of the world's leading investment management firms, Vanguard offers a comprehensive suite of investment options accessible through a single, user-friendly platform.

ふれあいカップル ~熟年シニア・中高年の癒し空間~ 1.1.7

Capple is a social chat application designed to promote friendly interactions among neighbors and within local communities. Over recent years, societal dynamics and communication needs have evolved significantly.

Activa Chip 3.0.6

Activate the included balance on Telcel phones when you purchase and register your new chip without making phone calls, just scan the QR code and you're ready to use the credited balance on your account.

기프트24 : GIFT24 모바일 쿠폰 선물 적립 페이 3.9.8

When considering mobile coupons as gifts, Gift24 emerges as a reliable choice. Eliminate the uncertainty of selecting a gift by allowing recipients to choose what they desire.

vivo X200 Ultra Theme 1.0.3

The vivo X200 Ultra theme offers a curated selection of high-quality, authentic wallpapers and a launcher application designed for Android users seeking personalized device customization.